Business

Nine ways to supplement your income as a group X instructor

Anna Martin delivers nine ways to supplement your income as a group X instructor that…
Cardio & Strength

Strong woman workout using ViPR

Stephen Tongue delivers a strong woman workout using ViPR, empowering women to move beyond traditional…
Nutrition

Be fibre smart – 10 ways to get more fibre

Dr Linia Patel (PhD), RD offers 10 ways to get more fibre in your diet…
tai chi qi gong and biophilia
Group Exercise
Tai chi, qigong and biophilia: A practical mental health strategy for fitness professionals
discover what fitness professionals can learn from other careers
Group Exercise
Beyond the studio: What fitness professionals can learn from other careers
Dementia and the power of lifestyle choices
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Diet, dementia and the power of lifestyle choices
Cardio & Strength
Understanding shoulder injuries and using S&C for shoulder injury prevention
create a thriving culture in your Pilates business
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8 top tips to create a thriving culture in your Pilates business
News and Features
MOSSA co-founder Rich Boggs has died, leaving lasting fitness industry legacy
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Mental Health

BUCKLE UP FIRST! Mental health awareness that focuses on you

Buckle Up First is a ground-breaking new mental health awareness workshop for fitness employees. We…
Cardio & Strength

Effective stretching with tools: Blocks, bands and tubes

Stretching with tools, and done the right way can be both a positive experience and…
Group Exercise

Creating a safe space: Nurturing supportive environments for yoga clients

Yoga teacher and intuitive life coach Lucy McGrath deep dives into how she goes about…
Mossa
Get your hands on the workouts the FitPro team swears by – On Demand
a fitness movement for clients in menopause
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Building a fitness movement for clients in menopause
Building a fitness business as a couple
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Stronger together: The lessons from building a fitness business as a couple
why the idea of toning is outdated
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Why the idea of toning is outdated in the fitness industry
fitness professionals using sound healing
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Sound, strength and the nervous system: Why fitness professionals are turning to sound healing
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Protect your fitness business from automated account attacks: How to turn on Multi-Factor Authentication
working with clients in recovery
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Working with clients in recovery: A responsibility, not a trend
corrective exercise program design
Exercise Video Library
Corrective Exercise Program Design
Building Your Corrective Exercise Library with Justin Price
Exercise Video Library
Building Your Corrective Exercise Library