Buckle Up First is a ground-breaking new mental health awareness workshop for fitness employees. We…
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Yoga teacher and intuitive life coach Lucy McGrath deep dives into how she goes about…
Aislinn Kelly chats to three FitPro members who have incorporated sound healing into their work…
As more fitness professionals begin working with clients in recovery, knowledge and preparation matter. Nicole…
Sahar Khoshraveshan offers fitness professionals a beginner-friendly guide to Reiki and energy healing for recovery…
Being known as ‘the fit one’, ‘the disciplined one’ or ‘the consistent one’ isn’t just…
Mark Peters uses tai chi and qigong in neurorehabilitation after acquired brain injury and explores…
Lesley Wootten explains the hidden load on the trainer’s nervous system of being the emotional…
Dr Linia Patel (PhD), RD explores what to do if you suspect your client has…
Lesley Wootten explores what happens when the mind gets in the way, as she helps…
