Sports massage therapy may be your new best friend as a personal trainer looking to…
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If your golden goal is to train athletes – at any level – this insightful…
Meet Anne. She has come to you because her GP has recommended that she start…
John Polley describes how play is essential for human development and effective learning. If you’re…
Insurance is a funny old game. You purchase the product but, unlike your favourite pair…
In the world of fitness education, the theory (physiology) and application (training) in pursuit of…
You can – and should – consciously tap into the power of your vagus nerve,…
OUR CLIENT HANDOUTS ARE FULL OF USEFUL INFORMATION ON A RANGE OF CONDITIONS, PRODUCTS AND…
What would happen if we were to train a client using heavy traditional movements ALL…
We chatted to Sarah Bolitho all about the need for fitness professionals to have a…
