Sarah Bolitho explains why special populations are not as niche as they once were, and how…
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Justin Price offers his top tips on how to transform interested people into paying clients….
Get ahead of the game and make sure you’re up to date on all the…
As high-intensity training continues to dominate the fitness industry, Paul Edmondson delves into the potential…
After 30 plus years in the fitness industry, a few thousand kilometres running bush trails…
How do you stay energised and healthy when busy supporting others? A plan to put…
Tim Webster looks at the impact a stroke can have on the body and how…
So, what is ‘THE’ experience? Keith Smith explains how we can affect the experience of…
Every session with a client needs to be structured to their individual needs and goals….
Justin Price discusses the typical causes and contributors to rotator cuff injuries, and what you…
