Kevin Murray explains how the nervous system is implicated in pain and how you can…
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How do you cater for the range of postnatal women coming to your programmes? Dianne…
We caught up with JP to chat about the art of questioning. When you master…
The good old traditional barbell back squat is often referred to as the ‘king’ of…
Amy Ashmore PhD talks you through how to design your rest and recovery periods. Research…
Paul Edmondson encourages us to rethink the balance principle when devising programmes for clients, in…
Dr Emily Splichal, author of Barefoot Strong and creator of the BARE® Workout Instructor Certification encourages…
Lisa Gombinsky Roach gives valuable insight into how the industry is changing to welcome clients…
Justin Price is here to help you choose the right shoes for your feet. Shopping…
We caught up with Nathan D’Rozario, International Education and Training Manager for TRX Training. FitPro…
