FitPro now offers a select range of premium courses that enhance knowledge in specific subject areas. Premium courses are generally longer in duration (6 - 13 hours), of high standard and created with the experienced professional in mind.

100 Steps to Plank: Building Abdominal Strength for Every Female Client (Part 1)

CPDs: 2.5

Ante Natal Core Training

CPDs: 3

Third Trimester: Training for Labour

CPDs: 1.5

100 Steps to Plank: Building Abdominal Strength for Every Female Client (Part 2)

CPDs: 3

Early Postnatal Programming

CPDs: 4

Pilates for Pregnancy

CPDs: 2.5

Pilates For Strength Training

CPDs: 3

Exercise Strategy for Perimenopause to Post Menopause

CPDs: 2

Nutrition for Menopause