News and Features

Take flight with FitPro’s new Travel Insurance offering

As we celebrate the launch of the new FitPro Travel Insurance offering, we’ve asked Mark…
Personal training

Loaded training for the foot – reconnecting with a masterpiece

 You don’t have to be training for a sport, event or personal best to see…
Business

Ten Reasons You Should Consider Coaching Online

Whether you want to coach people in person, online or a combination of both, Katrina…
James Luscombe
Personal training
The UK PT problem – Webcast with James Luscombe
Nutrition
How nutrition plays a part in the menopause journey with Dr Linia Patel
developing a trauma-informed approach to exercise
Mental Health
A relationship of trust – developing a trauma-informed approach to exercise
Battle rope training has emerged as a popular and effective form of exercise in recent years
Cardio & Strength
The science behind battle rope training: A comprehensive guide
Young women seated at a table holding menus in a restaurant. Their waiter is standing waiting to take their order. Food combining part 2
Nutrition
The art of food combining: Fact or fiction – Part 2
fit pros know about branding
Business
Why do fit pros need to know about branding?
Watch Now

Latest From Our Exercise Library

Personal training

What exercise choices are safe for a hypermobile body?

When health and movement coach Fréyja Spence is faced with the question, "What exercise choices…
Yoga

Shut your mouth: Using breath to feel better in everyday life

Ever wondered how good everyday life could feel? asks Kelly Hopkinson. Here she explains how…
Group Exercise

Discovering MOSSA – A fresh perspective in group fitness

Ally Taylor shares her experience of discovering MOSSA and becoming a part of this fresh…
burnout in fitness professionals. How to fire up not burn out
Group Exercise
How to fire up, not burn out
Yoga
Five game-changing ways yoga unlocks athletic performance
10 goals to focus your training with Stephen Tongue climbing
Personal training
10 goals to focus your training
Helen Carpenter-Waters and some of her DYBO group
Athlete Interview
Helen Carpenter-Waters – Where is she now?
How to excel in the fitness industry - blog with Dan Rees. Here's a headshot of Dan, he's smiling in a gym
Webcast
Ready to excel in the fitness industry? Webcast with Dan Rees
Flat-lay of human hands holding glasses with drinks, feasting and celebrating holiday together, top view - food combining part one
Nutrition
The art of food combining: Fact or fiction – Part one
Two people taking break on rowing machine - blog on submaximal testing for hyrox rowing
Cardio & Strength
Submaximal testing for Hyrox – rowing
Group of people walking up a hill with the sun shining behind them - blog on how long distance hiking boosts wellbeing
Cardio & Strength
Hike to health: How long-distance hiking boosts wellbeing
emotional eating how to manage self sabotage after weight loss
Nutrition
Emotional eating: How to manage self-sabotage after weight loss