Take flight with FitPro’s new Travel Insurance offering
As we celebrate the launch of the new FitPro Travel Insurance offering, we’ve asked Mark…
Loaded training for the foot – reconnecting with a masterpiece
You don’t have to be training for a sport, event or personal best to see…
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What exercise choices are safe for a hypermobile body?
When health and movement coach Fréyja Spence is faced with the question, "What exercise choices…
Shut your mouth: Using breath to feel better in everyday life
Ever wondered how good everyday life could feel? asks Kelly Hopkinson. Here she explains how…