Group Exercise

Creating a safe space: Nurturing supportive environments for yoga clients

Yoga teacher and intuitive life coach Lucy McGrath deep dives into how she goes about…
Mossa

Get your hands on the workouts the FitPro team swears by – On Demand

Have you heard about On Demand? If not, let us introduce you to a digital…
Group Exercise

Building a fitness movement for clients in menopause

FitPro member Euan Mutch talks about building a fitness movement for clients in menopause. He…
Building a fitness business as a couple
Business
Stronger together: The lessons from building a fitness business as a couple
why the idea of toning is outdated
Group Exercise
Why the idea of toning is outdated in the fitness industry
fitness professionals using sound healing
Group Exercise
Sound, strength and the nervous system: Why fitness professionals are turning to sound healing
how to turn on multi factor authentication
Business
Protect your fitness business from automated account attacks: How to turn on Multi-Factor Authentication
working with clients in recovery
Mental Health
Working with clients in recovery: A responsibility, not a trend
corrective exercise program design
Exercise Video Library
Corrective Exercise Program Design
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Group Exercise

How to log CPD hours? A guide to CPD for fit pros

We look at what counts as CPD, how to stay in your scope of practice…
Athlete Interview

Women in parkour – how to get started in parkour

Tanmaya Agnihotri from Parkour Generations recounts her experience of taking up parkour and gives tips on…
Business

The need-to-know IT guide for busy fitness professionals

Do you know your MFA from your GDPR? Paul Gammon from My Tech Coach breaks…
Reiki and energy healing for recovery and stress reduction
Mental Health
Reiki and energy healing for recovery and stress reduction
empowering LGBTQIA+ clients in the gym
Cardio & Strength
Building confidence: Empowering LGBTQIA+ clients in the gym
David ‘Jacko’ Jackson reveals breathing techniques for maximising running performance, whatever your level.
Cardio & Strength
Breathing techniques for maximising running performance – Uncover the secret key
creatine supplementation for women's health
Nutrition
Is creatine supplementation for women’s health over hyped?
Being known as ‘the fit one’, ‘the disciplined one’ or ‘the consistent one’ isn’t just good for business – it becomes part of who you are. And that’s where things get complicated, says Lesley Wootten who explores the identity trap.
Mental Health
The identity trap: When being ‘the fit one’ leaves little room to be human
Darren Lee discusses why supporting instructors (not replacing them) is the key to the next indoor cycling evolution
Cardio & Strength
Indoor cycling isn’t broken – it’s just carrying too much weight
tai chi and qigong in neurorehabilitation after acquired brain injury
Group Exercise
Tai chi and qigong in neurorehabilitation after acquired brain injury
Your go-to guide for choosing collagen supplements
Nutrition
Your go-to guide for choosing collagen supplements
The secret to building client confidence is in the timing and order of corrective exercises
Cardio & Strength
Help clients achieve maximum results with the timing and order of corrective exercises