Fat deposits : What’s the ma...

by FitPro
12 October

Why do men and women deposit fat in different areas? Dr Paul Batman tells us more. Gary Taubes offers some...

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FitPro member story

by FitPro
12 October

The importance of being yourself This week, FitPro member Danny Pilkington explains the importance of staying true to yourself. FitPro...

World Obesity Day 2018

by Jack Mallinson
11 October

Suffolk school pedaling away from obesity The BBC has reported1 that a Suffolk county school has brought in pedal machines to...

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Fat deposits : What’s the male and female difference?

Why do men and women deposit fat in different areas? Dr Paul Batman tells us more. Gary Taubes offers some interesting analysis in his excellent book, Why...

Features

FitPro member story

The importance of being yourself This week, FitPro member Danny Pilkington explains the importance of staying true to yourself. FitPro supported World Mental Health Day on Wednesday...

Group Fitness

Podcast

Podcast: Functional Training

Fitness educator Matt Gleed is back for his second FitPro podcast! This week, Matt tells fit pros all they need to know about functional training and what...

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Nutrition

Podcast

Podcast: Ben Coomber talks to Linia Patel

Group Exercise

Group Fitness

Podcast

Podcast: Functional Training

Fitness educator Matt Gleed is back for his second FitPro podcast! This week, Matt tells fit pros all they need to know about functional training and what...

Group Fitness

FitPro review: 1Rebel amphitheatre

How do you create ‘entertainment’ in your fitness classes? Olivia Hubbard headed to 1Rebel’s amphitheatre this week to check out its new offering in Victoria, London. Indoor...

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Group Fitness

Taking care of the shoulders in chaturanga

If you’ve been to a Vinyasa (flowing) style yoga class, then chances are you’ve been put through the ringer on countless chaturanga flows between postures – and...

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Fat deposits : What’s the male and female difference?

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