Why parkrun’s role in the physical activity sector is set to flourish
As parkrun celebrates its 20th anniversary, new aims to integrate it more deeply into healthcare…
The top hitters of 2024 – your most read FitPro blog posts of the year
As 2024 comes to a close, we round up your most read posts on the…
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Nutrition for healthy bones
Dr Linia Patel explores the lifestyle factors integral to helping you and your clients protect…
Resilient as fudge – The sweet recipe of mindset, skillset and toolset
Dr Glenda Rivoallan, author of Resilient as Fudge, delves into the multifaceted concept of resilience…