Skip to main content
Client Handout

Six steps to building better habits – Client Handout

When we think about changing habits, the temptation is to focus on what we want…
Personal training

TRX update and insights with Nathan D’Rozario

TIME FOR A TRX UPDATE WITH NATHAN D’ROZARIO, INTERNATIONAL EDUCATION AND TRAINING MANAGER FOR TRX…
Business

How to turn prospective clients into paying clients

Justin Price offers his top tips on how to transform interested people into paying clients.…
Fundamentals of Business - Image of business women hand holding light bulb, concept of new ideas with innovation and creativity
Business
Business Mastery with Adam Daniel – Episode 1: The Fundamentals of Business
New year hacks - image of happy group of friends, family with dog and cat jumping together at sunset with a water reflection
Business
New Year Hacks with Mikki Williams
Image of Laura Beckford - Supernova Living
Business
FitPro talks to Laura Beckford Co-Founder of Supernova Living
Engage Generation Z - Image ofFitness group smiling and jumping in gym
Business
How to Engage with Generation Z: The Best Strategies for PTs and Fit Pros
Muscle clocks - Image of a man holding a clock in his hand
Cardio & Strength
What are muscle clocks?
Personal training
What personal trainer insurance do I need?
Watch Now

Latest From Our Exercise Library

Business

Creating SEO-riously Good Content

Jess Gibbs, head of digital at Cornerstone Design & Marketing, spills the secrets on how…
Features

Giveaways from PIVO and Twelve South

Ooo have we got some goodies here... Whether you want the chance to win one…
Nutrition

B’liev plant-based protein shake – Review and 35% off

The FitPro team always love the opportunity to do a taste test and review (who…
Indoor cycling - image of two people participating in an indoor cycling class
Group Fitness
Four connection strategies to boost the participant experience
Pregnancy nutrition -Close up image of pregnant woman with knife cutting mushrooms
Nutrition
What to eat when you’re expecting – Client handout
Health testing - image of the body with symbols indicating health testing floating around it.
Personal training
Health testing for enhanced client care – Webcast
Group Exercise Instructor - image of low angle portrait of smiling people standing after dance classes while holding hands up together and laughing
Group Fitness
How to thrive as a group exercise instructor
personal trainer assisting client push up form
Business
PAR-Q forms: The ultimate guide for fitness professionals
Yoga, meditation and mental health - image of woman sitting relaxed in a yoga room looking out a window
Yoga
Yoga, meditation and mental health
Plant-based eating - Image of green vegan breakfast meal in bowl with spinach, arugula, avocado, seeds and sprouts. Girl in jeans holding fork with knees and hands visible
Client Handout
Plant-based essentials: Where to start with a plant-based diet
Client performing a squat in a dark studio
Personal training
Movement Mastery – The Squat
Yoga Flow -Silhouette of young woman practicing yoga indoor on background of big window with natural landscape.
Group Fitness
Creating the perfect yoga flow