Many factors need to be taken into consideration when assessing a client’s suitability for a…
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When it comes to mature clients, we should focus on their functional movement capabilities and…
FitPro national trainer, Anthony Mendoza, went out of his comfort zone to review a Pilates…
At FitPro, we love trying out new classes. Olivia Hubbard headed to Hampstead Heath to…
In the Winter 2016 issue of Fitpro, we delved into the world of mindfulness, looking…
The right food and supplements can speed injury recovery. This is important — but often…
MOSSA UK upholds its professional reputation at IFS 2017 Fitness enthusiasts descended on the coastal…
FitPro trainer, Holly Lynch demonstrates how you can shake up your normal workout routine by…
On 2 March, FitPro attended ‘Sweat’ – a one-day, London-based workshop aimed at educating and…
Over the years, search engine optimisation (SEO) has changed with the times, especially with algorithms…
