Olivia Hubbard headed to The Hoxton Hotel in London’s Holborn to check out Disco Yoga….
Read More
Simple, tasty, vegan and bursting with goodness. Recipes by Day Radley Nutritional analysis by Linia…
We found out last week that the VersaClimber is rugby player James Haskell’s favourite piece…
International rugby sensation James Haskell talks setting up his fitness business, his favourite exercises right…
FitPro’s Features Editor, Olivia Hubbard will be running in the Royal Parks Foundation Half Marathon…
Pelvic floor exercises are traditionally done through breathing exercises and, while these are still extremely…
Are you thinking of setting up your own studio? Olivia Hubbard chats to master instructor…
As a society, we seem to enjoy working out alongside others; we ‘high-five’ each other…
Many factors need to be taken into consideration when assessing a client’s suitability for a…
When it comes to mature clients, we should focus on their functional movement capabilities and…
