Fitness retreats are booming, with many clients ditching their usual beach escapes for holistic health…
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Olivia Hubbard headed to The Hoxton Hotel in London’s Holborn to check out Disco Yoga….
Simple, tasty, vegan and bursting with goodness. Recipes by Day Radley Nutritional analysis by Linia…
As fitness professionals, we are used to the pre-summer rush of clients chasing that bikini/board…
We found out last week that the VersaClimber is rugby player James Haskell’s favourite piece…
International rugby sensation James Haskell talks setting up his fitness business, his favourite exercises right…
FitPro’s Features Editor, Olivia Hubbard will be running in the Royal Parks Foundation Half Marathon…
Pelvic floor exercises are traditionally done through breathing exercises and, while these are still extremely…
Are you thinking of setting up your own studio? Olivia Hubbard chats to master instructor…
As a society, we seem to enjoy working out alongside others; we ‘high-five’ each other…
