Tag: Christmas

The ultimate chocolate smoothie

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If you feel like a little chocolate therapy, then you need to make this ultimate chocolate smoothie, loaded with superfood goodness and tasting purely delicious. The Healthy Chef Teresa Cutter shares her recipe here. Made from Naked Chocolat, almond milk, Healthy Chef Protein, banana, avocado and a little honey – a pure, indulgent, chocolaty treat! [...]

Workout insight: Pilates Bootcamp

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Leading fitness trainer and life coach Karen Porter has been living in the Middle East for 10 years. Since living in Qatar, much of her training and the classes she leads have been taken outside. Porter shares with FitPro a session snippet from her Pilates Bootcamp class. “Pilates Bootcamp … two words that may not always go [...]