Magazine References

Jul – Aug 2024

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Pp 6-7 Ageing and mitochondrial dysfunction

References

1. Christianov D A et al (2014), Mitochondrial aging and age-related dysfunction of mitochondria, Biomed Res Int.: 238463.
2. Sun N et al (2016), The mitochondrial basis for aging, Mol Cell., 61(5): 654-666.
3. Jyung Mean Son, Changhan Lee (2012), All roads lead to mitochondria, Seminars in Cell and
   Developmental Biology, 116: 160-168.
4. Dae Yun Sea et al (2016), Age-related changes in skeletal muscle mitochondria: The role of
   exercise, Integrative Medicine Research, 3(3): 182-186.

Pp 8-11 Reconnecting with truly human movement

References

1. Yim J (2016), Therapeutic benefits of laughter in mental health: A theoretical review, The Tohoku Journal of Experimental Medicine, 239(3): 243-249. https://doi.org/10.1620/tjem.239.243

Pp 24-27 How healthy is your poo?

References

1. Mills S et al (2022), Precision nutrition and microbiome Part II: Potential opportunities and pathways to commercialisation, Trends in Food Science & Technology, 128: 253-264.
2. Livingstone et al (2022), Precision nutrition: a review of current approaches and future
   endeavours, Molecular Nutrition & Food Research: 253-64.
3. Simon M et al (2022), Gut microbiome analysis for personalised nutrition, The State of
   Science, 67(1).
4. Tang et al (2020), Current sampling methods for gut microbiota: A call for more precise
   devices, Front Cell Infect Microbiol., 9(10): 151.
5. Alagiakrishnan K et al (2024), Approach to the diagnosis and management of dysbiosis, Front
   Nutr., 19(11): 1330903.
6. Almeida A et al (2019), A new genomic blueprint of the human gut microbiota, Nature,
   568(7753): 499-504.
7. Malesza IJ, Malesza M, Walkowiak J et al (2021), High-fat, western-style diet, systemic
   inflammation, and gut microbiota: A Narrative Review, Cells, 10.
8. Kim EO, Kim G, Choi M et al (2021), Gastrointestinal symptoms in four major racial/ethnic
   groups of midlife women: Race/ethnicity and menopausal status, Menopause, 29: 156-163.
9. Kosnicki KL, Penprase JC, Cintora P et al (2019), Effects of moderate, voluntary ethanol
   consumption on the rat and human gut microbiome, Addict Biol., 24: 617-630.
10. Sanlier N, Gokcen BB, Sezgin AC (2019), Health benefits of fermented foods, Crit Rev Food Sci
    Nutr., 59: 506-527.
11. Rana A, Samtiya M, Dhewa T et al (2022), Health benefits of polyphenols: A concise review, J
    Food Biochem., 46: e14264.
12. Bristol Stool Chart. Accessed here: https://en.wikipedia.org/wiki/Bristol_stool_scale,
    accessed 25 June 2024.

Pp 28-30 Leaking is not normal: The importance of women’s pelvic health

References

1. Donnelly GM, Moore IS (2023), Sport medicine and the pelvic floor, Chest and Abdominal Cond., 22: 86-90.
2. Skaug KL, Engh ME, Frawley H, Bo K (2020), Prevalence of pelvic floor dysfunction, bother,
   and risk factors and knowledge of the pelvic floor muscles in Norwegian male and female
   powerlifters and Olympic weightlifters, J Strength Conditioning, 36: 2800-7.
3. Fernandes A, Fitz F, Silva A, Filoni E, Filho JM (2014), Evaluation of the prevalence of urinary
   incontinence symptoms in adolescent female soccer players and the impact on their quality
   of life, Occupational Environmental Medicine, 71: 59-60.
4. Eliasson K, Edner A, Mattsson E (2008), Urinary incontinence in very young and mostly
   nulliparous women with a history of regular organised high-impact trampoline training:
   Occurrence and risk factors, International Urogynaecology Journal Pelvic Floor Dysfunction,
   19: 687-696.
5. Brito Cardoso AM, Oliveira de Paiva Lima CR, Wanderley Souto Ferreira C (2018), Prevalence
   of urinary incontinence in high-impact sports athletes and their association with knowledge,
   attitude and practice about this dysfunction, Eur J Sport Sci., 18(10): 1,405-1,412.
6. Moore PC (2024), Nuances of the Valsalva manoeuvre and bracing with regard to resistance
   training performance and its effects on the pelvic floor, Journal of Pelvic, Obstetric and
   Gynaecological Physiotherapy, 134: 31-41.
7. Meier N, Schlie J, Schmidt A (2023), Physiological effects of regular CrossFit ®  training and the
   impact of the COVID-19 pandemic – A systematic review, Front Physiol., 14: 1146718.
8. Fernandes A, Palacios-Cena D, Hay-Smith J, Pena CC, Sidou MF, Lima de Alencar A, Ferreira
   CHJ (2021), Women report sustained benefits from attending group-based education about
   pelvic floor muscles: A longitudinal qualitative study, Journal of Physiotherapy, 67: 210-216.
9. Dakic JG, Hay-Smith, Cook J (2021), Effect of pelvic floor symptoms on women’s participation
   in exercise: A mixed-methods systematic review with meta-analysis, Journal of Orthopaedic
   and Sports Physical Therapy, 51: 345-361.
10. Bo K, Sundgot-Borgen J (2010), Are former female elite athletes more likely to experience
    urinary incontinence later in life than non-athletes? Scand. J. Medical Science Sports, 20:
    100-104.

Pp 32-34 The golf swing

References

1. Shaw J, Gould ZI, Oliver JL, Lloyd RS (2022), Physical determinants of golf swing performance: Considerations for youth golfers, Strength & Conditioning Journal, 44(4): 10-21.
2. Jones B, Stevenson G (2015), Strength and power training for golf players, Professional
   Strength and Conditioning, 38: 17-26.
3. Bourgain M, Rouch P, Rouillon O, Thoreux P, Sauret C (2022), Golf swing biomechanics: A
   systematic review and methodological recommendations for kinematics, Sports, 10(6): 91.
4. Ehlert A (2020), The effects of strength and conditioning interventions on golf performance:
   A systematic review, Journal of Sports Sciences, 38(23): 2,720-31.
5. Parker J, Hellström J, Olsson MC (2022), Differences in kinematics and driver performance in
   elite female and male golfers, Sports Biomechanics, 21(6): 731-47.
6. Sheehan WB, Bower RG, Watsford ML (2022), Physical determinants of golf swing
   performance: A review, The Journal of Strength & Conditioning Research, 36(1): 289-97.
7. Wells JE, Langdown BL (2020), Sports science for golf: A survey of high-skilled golfers’
   “perceptions” and “practices”, Journal of Sports Sciences, 38(8): 918-27.
8. Bunn JW (1972), Scientific Principles of Coaching.
9. Hume PA, Keogh J, Reid D (2005), The role of biomechanics in maximising distance and
   accuracy of golf shots, Sports Medicine, 35: 429-49.
10. Tinmark F, Hellström J, Halvorsen K, Thorstensson A (2010), Elite golfers’ kinematic sequence
    in full-swing and partial-swing shots, Sports Biomechanics, 9(4): 236-44.
11. Suchomel TJ, Nimphius S, Bellon CR, Stone MH (2018), The importance of muscular strength:
    Training considerations, Sports Medicine, 48: 765-85.
12. Bishop C, Ehlert A, Wells J, Brearley S, Brennan A, Coughlan D (2022), Strength and
    conditioning for golf athletes: Biomechanics, injury risk, physical requirements, and
    recommendations for testing and training, Professional Strength and Conditioning, (64): 7-
    18.
13. Evans K, Tuttle N (2015), Improving performance in golf: Current research and implications
    from a clinical perspective, Brazilian Journal of Physical Therapy, 19: 381-9.
14. Lloyd RS, Cronin JB, Faigenbaum AD, Haff GG, Howard R, Kraemer WJ, Micheli LJ, Myer GD
    and Oliver JL (2016), National Strength and Conditioning Association position statement on
    long-term athletic development, The Journal of Strength & Conditioning Research, 30(6):
    1,491-1,509.
15. Balyi I, Way R, Higgs C (2013), Long-term Athlete Development, Human Kinetics.
16. Vaeyens R, Lenoir M, Williams AM, Philippaerts RM (2008), Talent identification and
    development programmes in sport: Current models and future directions, Sports
    Medicine, 38: 703-14.