Magazine References

Sep – Oct 2023

---

Pg 6 Ageing and skeletal changes

References

1. Inger D et al (2014), Tensegrity, cellular biophysics and the mechanics of living systems, Rep Prog Phys., 77(4).
2. Feskanich D, Willett W, Colditz G (2002), Walking and leisure-time activity and risk of hip fracture in postmenopausal women, JAMA, 288(18): 2,300-06.
3. Pinheiro M et al (2020), Evidence on physical activity and osteoporosis prevention for people 65+: A systematic review of the WHO guidelines on physical activity and sedentary behaviour, International Journal of Behavioural Nutrition and Physical Activity,  17(150).  
4. Santos L et al (2017), Exercise and bone health across the lifespan, Biogerontology, 18(6): 931-946.
5. Benedetti MG et al (2018), The effectiveness of physical exercise on bone density in osteoporotic patients, Biomed Res Int., 4840531.
6. Tucker LA, Strong JE, Lecheminant JD et al (2014), Effect of two jumping programs on hip bone mineral density in premenopausal women: A randomized controlled trial, American Journal of Health Promotion, 24.

Pg 8 Nutrition and fertility

References

1. British Dietetic Association: Diet and Fertility Update, https://www.bda.uk.com/resource/a-clinical-update-on-diet-and-fertility.html accessed on 31 August 2023.
2. Statistica: Total fertility rate in the United Kingdom from 1961 to 2021 https://www.statista.com/statistics/284042/fertility-rate-in-the-united-kingdom-uk/ accessed on 31 August 2023.
3. Gaskin et al (2018), Diet and fertility: A review, Am J Obstet Gynecol., 218(4): 379-389.
4. Skoracka K et al (2018), The influence of female fertility and the nutritional approach: Most essential aspects, Fron Public Health, 6: 211.
5. Xiashuai Z et al (2008), The effect of low carbohydrate diet on Polycystic Ovary Syndrome: A meta-analysis of randomised controlled trials, Am J Obstet Gynecol., 198(2): 210.
6. Muffone R et al, Mediterranean diet and infertility: a systematic review with meta-analysis of cohort studies, Nutrition Reviews, 81: 775-789.
7. Salas-Huetos (2019), Diet and sperm quality: Nutrients, foods and dietary patterns, Reprod Biol., 19(3): 219-224.
8. Jorge C et al (2018), Protein intake and infertility, Dialogues Clin Neurosci., 20(1): 41-47.
9. Fan-Long et al (2020), Relationship between caffeine intake and infertility: a systematic review of controlled clinical studies, MC Women’s Health, 20: 125.
10. Van Heertum K et al (2017), Alcohol and fertility: How much is too much? Fertil Red Pract., 3: 10.
11. Rooney K et al (2019), The relationship between stress and infertility. In Mikkelsen E et al (2016), Alcohol consumption and fecundability: A prospective Danish cohort study, BMJ, 354: 4,262.
12. Vitagliano A et al (2021), Dietary supplements for female infertility: A critical review of their composition, Nutrients, 13(10): 3,552.
13. Garolla A (2021), Systemativ review and critical analysis on dietary supplements for Male infertility: From a blend of ingredients to a rational strategy, Front Endocrinol., 12-2021.

Pg 32 Effective training prescription for change of direction performance

References

1. David S, Mundt M, Komnik I, Potthast W (2018), Understanding cutting maneuvers – The mechanical consequence of preparatory strategies and foot strike pattern, Human Movement Science, 62: 202-10.
2. Wyatt H, Weir G, van Emmerik R, Jewell C, Hamill J (2019), Whole-body control of anticipated and unanticipated sidestep manoeuvres in female and male team sport athletes, Journal of Sports Sciences, 37(19): 2,263-9.
3. Young WB, Dawson B, Henry GJ (2015), Agility and change-of-direction speed are independent skills: Implications for training for agility in invasion sports, International Journal of Sports Science & Coaching, 10(1): 159-69.
4. Serpell BG, Young WB, Ford M (2011), Are the perceptual and decision-making components of agility trainable? A preliminary investigation, The Journal of Strength & Conditioning Research, 25(5): 1,240-8.
5. Alanen AM, Räisänen AM, Benson LC, Pasanen K (2021), The use of inertial measurement units for analyzing change of direction movement in sports: A scoping review, International Journal of Sports Science & Coaching, 16(6): 1,332-53.
6. Loturco I, Pereira LA, Reis VP, Abad CC, Freitas TT, Azevedo PH, Nimphius S (2022), Change of direction performance in elite players from different team sports, Journal of Strength and Conditioning Research, 36(3): 862-6.
7. Dos’ Santos T, Thomas C, Jones PA, Comfort P (2019), Assessing asymmetries in change of direction speed performance: Application of change of direction deficit, The Journal of Strength & Conditioning Research, 33(11): 2,953-61.
8. McBurnie AJ, Dos’ Santos T (2022), Multidirectional speed in youth soccer players: theoretical underpinnings, Strength and Conditioning Journal, 44(1): 15-33.
9. Talty PF, McGuigan K, Quinn M, Jones PA (2022), Agility demands of Gaelic football match-play: a time-motion analysis, International Journal of Performance Analysis in Sport, 22(2): 195-208.
10. Emmonds S, Nicholson G, Begg C, Jones B, Bissas A (2019), Importance of physical qualities for speed and change of direction ability in elite female soccer players, The Journal of Strength & Conditioning Research, 33(6): 1,669-77.
11. Dos’ Santos T, Thomas C, McBurnie A, Comfort P, Jones PA (2021), Change of direction speed and technique modification training improves 180 turning performance, kinetics, and kinematics, Sports, 9(6): 73.
12. Freitas TT, Pereira LA, Alcaraz PE, Azevedo PH, Zanetti V, Pantarotto NB, Reis VP, Jeffreys I, Loturco I (2023), Mixed training programs applied to young soccer players: Effects on speed-power abilities, International Journal of Sports Medicine, 6.
13. Brughelli M, Cronin J, Levin G, Chaouachi A (2008), Understanding change of direction ability in sport: A review of resistance training studies, Sports Medicine, 38: 1,045-63.
14. Harper DJ, McBurnie AJ, Santos TD, Eriksrud O, Evans M, Cohen DD, Rhodes D, Carling C, Kiely J (2022), Biomechanical and neuromuscular performance requirements of horizontal deceleration: A review with implications for random intermittent multi-directional sports, Sports Medicine, 52(10): 2,321-54.
15. McBurnie AJ, Harper DJ, Jones PA, Dos’ Santos T (2022), Deceleration training in team sports: Another potential ‘vaccine’ for sports-related injury? Sports Medicine, 1-2.
16. Bishop C, Brashill C, Abbott W, Read P, Lake J, Turner A (2021), Jumping asymmetries are associated with speed, change of direction speed, and jump performance in elite academy soccer players, The Journal of Strength & Conditioning Research, 35(7): 1,841-7.
17. Granero-Gil P, Bastida-Castillo A, Rojas-Valverde D, Gómez-Carmona CD, de la Cruz Sánchez E and Pino-Ortega J (2020), Influence of contextual variables in the changes of direction and centripetal force generated during an elite-level soccer team season, International Journal of Environmental Research and Public Health, 17(3): 967.
18. Dos’ Santos T, Thomas C, Comfort P and Jones PA (2018), The effect of angle and velocity on change of direction biomechanics: An angle-velocity trade-off, Sports Medicine, 48: 2,235-53.
19. Jones PA, Herrington L and Graham-Smith P (2016), Braking characteristics during cutting and pivoting in female soccer players, Journal of Electromyography and Kinesiology, 30: 46-54.
20. Nimphius S, Callaghan SJ, Spiteri T and Lockie RG (2016), Change of direction deficit: A more isolated measure of change of direction performance than total 505 time, Journal of Strength and Conditioning Research, 30(11): 3,024-32.