Magazine References

Autumn 2018

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References

1. https://www.cleanlabelproject.org/protein-powder/, accessed on 3 September 2018.

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References

1. https://www.pressreader.com/uk/evening-standard-west-end-final-extra/20180717/281642485949867, accessed on 3 September 2018.
2. https://www.childrenscommissioner.gov.uk/2017/07/04/shocking-report-by-childrens-commissioner-reveals-millions-of-children-in-england-living-vulnerable-or-high-risk-lives/, accessed on 3 September 2018.
3. https://www.london.gov.uk/sites/default/files/2018_03_20_sb_londons_lost_youth_services_2018_final.pdf, accessed on 3 September 2018.
4. http://www.wiltshiretimes.co.uk/news/16285444.new-fitness-project-gets-young-lives-back-on-track/, accessed on 3 September 2018.

Pg 36-39

References

1. Weaver CM, Gordon CM, Janz KF, Kalkwarf HJ, Lappe JM, Lewis R, Zemel BS (2016) The National Osteoporosis Foundation’s position statement on peak bone mass.
2. Cummings SR, Black DM, Rubin SM (1989) Lifetime risks of hip, Colles’, or vertebral fracture and coronary heart disease among white postmenopausal women, Archives of Internal Medicine, 149(11): 2,445-8.
3. Ji MX & Yu Q (2015) Primary osteoporosis in postmenopausal women, Chronic Diseases and Translational Medicine, 1(1): 9-13. doi: http://doi.org/10.1016/j.cdtm.2015.02.006, accessed on 3 September 2018.
4. Vasikaran S, Cooper C, Eastell R, Griesmacher A, Morris HA, Trenti T, Kanis JA (2011) International Osteoporosis Foundation and International Federation of Clinical Chemistry and Laboratory Medicine Position on bone marker standards in osteoporosis, Clinical Chemistry and Laboratory Medicine, 49(8). doi: https://doi.org/10.1515/CCLM.2011.602, accessed on 3 September 2018.
5. Leboime A, Confavreux CB, Mehsen N, Paccou J, David C, Roux C (2010) Osteoporosis and mortality, Joint Bone Spine, 77: S107–S112. doi: http://doi.org/10.1016/S1297-319X(10)70004-X, accessed on 3 September 2018.
6. Lello S, Capozzi A, Scambia G (2017) Osteoporosis and cardiovascular disease, Maturitas, 100: 103. doi: http://doi.org/10.1016/j.maturitas.2017.03.039, accessed on 3 September 2018.
7. Forsyth JJ, Davey RC (2008) Bone health, Exercise Physiology in Special Populations. doi: http://doi.org/10.1016/B978-0-443-10343-8.00007-X, accessed on 3 September 2018.
8. Kanis JA, Kanis JA (1994) Assessment of fracture risk and its application to screening for postmenopausal osteoporosis: Synopsis of a WHO report, Osteoporosis International, 4(6): 368-381. doi: http://doi.org/10.1007/BF01622200, accessed on 3 September 2018.
9. Boschitsch EP, Durchschlag E, Dimai HP (2017) Age-related prevalence of osteoporosis and fragility fractures: Real-world data from an Austrian Menopause and Osteoporosis Clinic, Climacteric, 20(2): 157–163. doi: https://doi.org/10.1080/13697137.2017.1282452, accessed on 3 September 2018.
10. Scheurer H (2013) Osteoblasts: Morphology, functions and clinical implications, Hauppauge: Nova.
11. Schett G (2011) Effects of inflammatory and anti-inflammatory cytokines on the bone, European Journal of Clinical Investigation, 41(12): 1,361-66. doi: http://doi.org/10.1111/j.1365-2362.2011.02545.x, accessed on 3 September 2018.
12. Marques EA, Mota J, Viana JL, Tuna D, Figueiredo P, Guimarães JT, Carvalho J (2013) Response of bone mineral density, inflammatory cytokines, and biochemical bone markers to a 32-week combined loading exercise programme in older men and women, Archives of Gerontology and Geriatrics, 57(2): 226–233. doi: http://doi.org/10.1016/j.archger.2013.03.014, accessed on 3 September 2018.
13. Colaianni G, Cuscito C, Colucci S (2013) Review article FSH and TSH in the regulation of bone mass: The pituitary/immune/bone axis, Clinical and Developmental Immunology. doi: http://doi.org/0.1155/2013/382698, accessed on 3 September 2018.
14. Frost HM (1987) Bone mass and the mechanostat: A proposal, The Anatomical Record, 219(1): 1-9. doi: http://doi.org/10.1002/ar.1092190104, accessed on 3 September 2018.
15. Hind K, Gannon L, Whatley E, Cooke C, Truscott J (2012) Bone cross-sectional geometry in male runners, gymnasts, swimmers and non-athletic controls: A hip-structural analysis study, European Journal of Applied Physiology, 112(2): 535-41. doi: http://doi.org/10.1007/s00421-011-2008-y, accessed on 3 September 2018.
16. Ducher G, Tournaire N, Meddahi-Pellé A, Benhamou CL, Courteix D (2006) Short-term and long-term site-specific effects of tennis playing on trabecular and cortical bone at the distal radius, Journal of Bone and Mineral Metabolism, 24(6): 484-90. doi: http://doi.org/10.1007/s00774-006-0710-3, accessed on 3 September 2018.
17. Kelley GA, Kelley KS (2006) Exercise and bone mineral density at the femoral neck in postmenopausal women: A meta-analysis of controlled clinical trials with individual patient data, American Journal of Obstetrics and Gynaecology, 194(3): 760-67. doi: https://doi.org/10.1016/j.ajog.2005.09.006, accessed on 3 September 2018.
18. Babatunde O, Forsyth J (2013) Effects of lifestyle exercise on premenopausal bone health: A randomised controlled trial, Journal of Bone and Mineral Metabolism, 32(5): 563-72. doi: http://doi.org/10.1007/s00774-013-0527-9, accessed on 3 September 2018.
19. Martyn-St James M, Carroll S (2008) Meta-analysis of walking for preservation of bone mineral density in postmenopausal women, Bone, 43(3): 521-31. doi: http://doi.org/10.1016/j.bone.2008.05.012, accessed on 3 September 2018.
20. Babatunde O, Forsyth JJ, Gidlow CJ (2012) A meta-analysis of brief high-impact exercises for enhancing bone health in premenopausal women, Osteoporosis International, 23(1): 109-19. doi: http://doi.org/10.1007/s00198-011-1801-0, accessed on 3 September 2018.
21. Greenway KG, Walkley JW, Rich PA (2015), Impact exercise and bone density in premenopausal women with below average bone density for age, European Journal of Applied Physiology, 115(11): 2,457-69. doi: http://doi.org/10.1007/s00421-015-3225-6, accessed on 3 September 2018.
22. Rizzoli R, Bischoff-Ferrari H, Dawson-Hughes B, Weaver C (2014) Nutrition and Bone Health in Women after the Menopause, Women’s Health, 10(6): 599-608. doi: http://doi.org/10.2217/WHE.14.40, accessed on 3 September 2018.
23. Reid IR (2014) Should we prescribe calcium supplements for osteoporosis prevention? Journal of Bone Metabolism, 21(1): 21. doi: http://doi.org/10.11005/jbm.2014.21.1.21, accessed on 3 September 2018.
24. Melin A, Wilske J, Ringertz H, Sääf M (2001) Seasonal variations in serum levels of 25-hydroxyvitamin D and parathyroid hormone but no detectable change in femoral neck bone density in an older population with regular outdoor exposure, Journal of the American Geriatrics Society, 49(9): 1190-6.
25. Kanis JA, McCloskey EV, Johansson H, Cooper C, Rizzoli R, Reginster JY (2013) European guidance for the diagnosis and management of osteoporosis in postmenopausal women, Osteoporosis International, 24(1): 23-57. doi: http://doi.org/10.1007/s00198-012-2074-y, accessed on 3 September 2018.
26. Wallace TC (2017) Dried plums, prunes and bone health: A comprehensive review, Nutrients, 9(4). doi: http://doi.org/10.3390/nu9040401, accessed on 3 September 2018.
27. Hooshmand S, Brisco JRY, Arjmandi BH (2014) The effect of dried plum on serum levels of receptor activator of NF-κB ligand, osteoprotegerin and sclerostin in osteopenic postmenopausal women: A randomised controlled trial, British Journal of Nutrition, 112(1): 55–60. doi: http://doi.org/10.1017/S0007114514000671, accessed on 3 September 2018.
28. Pizzorno L (2015) Nothing boring about boron, Integrative Medicine (Encinitas, Calif.), 14(4): 35–48. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/26770156, accessed on 3 September 2018.
29. Rutherford T (2012) Population ageing: Statistic. Retrieved from http://researchbriefings.files.parliament.uk/documents/SN03228/SN03228.pdf, accessed on 3 September 2018.
30. Bauld R, Brown RF (2009) Stress, psychological distress, psychosocial factors, menopause symptoms and physical health in women, Maturitas, 62(2): 160-5. doi: https://doi.org/10.1016/j.maturitas.2008.12.004, accessed on 3 September 2018.

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References

1. COMA (1991) Dietary reference values for food energy and nutrients for the United Kingdom: Committee on Medical Aspects of Food Policy, Stationery Office London.
2. Thomas DT, Erdman KA, Burke LM (2016) American College of Sports Medicine Joint Position Statement, Nutrition and Athletic Performance, Medicine and Science in Sports and Exercise, 48(3): 543-68. doi: http://doi.org/10.1249/MSS.0000000000000852, accessed on 3 September 2018.
3. Burd NA, West DW, Moore DR, Atherton PJ, Staples AW, Tang JE, Phillips SM (2011) Enhanced amino acid sensitivity of myofibrillar protein synthesis persists for up to 24h after resistance exercise in young men, The Journal of Nutrition, 141(4): 568-73. doi: http://doi:10.3945/jn.110.135038, accessed on 3 September 2018.
4. Phillips SM (2012) Dietary protein requirements and adaptive advantages in athletes, The British Journal of Nutrition, 108(2): S158-167. doi: http://doi:10.1017/S0007114512002516, accessed on 3 September 2018.
5. Phillips SM, Van Loon LJ (2011) Dietary protein for athletes: From requirements to optimum adaptation, Journal of Sports Sciences, (1):S29-38. doi: http://doi:10.1080/02640414.2011.619204, accessed on 3 September 2018.
6. Pennings B, Boirie Y, Senden JM, Gijsen AP, Kuipers H, Van Loon LJ (2011) Whey protein stimulates postprandial muscle protein accretion more effectively than do casein and casein hydrolysate, American Journal of Clinical Nutrition, 93(5): 997-1,005. doi: https://academic.oup.com/ajcn/article/93/5/997/4597987, accessed on 3 September 2018.
7. Maughan RJ, Burke LM, Dvorak J, Larson-Meyer DE, Peeling P, Phillips SM, Engebretsen L (2018) IOC Consensus Statement: Dietary Supplements and the High-Performance Athlete, International Journal of Sports Nutrition and Exercise Metabolism, (28): 104-125. doi: http://doi.org/10.1123/ijsnem.2018-0020, accessed on 3 September 2018.
8. Areta JL, Burke LM, Ross ML, Camera DM, West DW, Board EM, Jeacocke NA, Coffey VG, Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis, The Journal of Physiology, 591(Pt9): 2,319-31. doi: http://doi:10.1113/jphysiol.2012.244897, accessed on 3 September 2018.
9. Rodriguez NR, Vislocky LM, Gaines PC, Dietary protein, endurance exercise, and human skeletal-muscle protein turnover, Current Opinions in Clinical Nutrition and Metabolic Care, 10(1): 40-45.

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Further reading

1. Howe TE, Shea B, Dawson LJ, Downie F, Murray A, Ross C, Creed G (2011) Exercise for preventing and treating osteoporosis in postmenopausal women, Cochrane Database of Systematic Reviews, 7. doi: http://doi.org/10.1002/14651858.CD000333.pub2, accessed on 3 September 2018.
2. Kanis JA, McCloskey EV, Johansson H, Cooper C, Rizzoli R, Reginster JY (2013) European guidance for the diagnosis and management of osteoporosis in postmenopausal women, Osteoporosis.