You asked for us to explore the kettlebell swing so we got Stu Gatherum of T2 Fitness to do exactly that for you.
It’s time to take a deeper look at the kettlebell swing – Watch now!
In our masterclasses we look to take a dive deep into one particular move – so, let us know what you’d like us to explore next.
How about checking out both of Stu’s online educations? S&C – Foundation Needs Analysis and S&C – Advanced Periodisation, Programming and Training Principles
