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S & C – Foundation Needs Analysis

CPDs : 1

Are you an S&C coach? If so, this course is for you. You’ll cover some of the key areas of anatomy and physiology within the neuromuscular system, as well as gaining an understanding of the basics of Needs Analysis.

Suggested Pre-requisite:


Aims and objectives of course:

  • Know the differences between Strength and Power.
  • Understand how to identify the specific needs of a sport.
  • Understand how to identify specific positional needs.
  • Identify Strength and Power exercises.

Author Bio

  • Stu Gatherum

    Stu Gatherum has cheered his athletes on from the sidelines for over two decades, witnessing their incredible feats, from winning belts in boxing to scoring goals at Wembley. The founder of T2 Fitness, he delivers a wide range of qualifications to satisfy foundation education through to high-end CPD. T2 Fitness is a partner provider of CIMSPA and has a unique approach to course delivery, as well as unrivalled ongoing support as you embark upon your career in the fitness industry. Stu also runs T2 Awards, which specialises in creating online learning materials for education providers in the fitness industry. Alongside delivering courses in 12 different countries, Stu is a basketball player and hopes to gain Great Britain recognition in the Masters 40+ leagues.