Stu Gatherum
Qualifications & Awards
Personal trainer
S&C coach
International educator for Technogym
CPD Courses by Stu Gatherum
S & C – Foundation Needs Analysis
This course covers some of the key areas of Anatomy and Physiology within the neuromuscular system as well as giving the learner an understanding of the basics of Needs Analysis.
S & C – Advanced Periodisation, Programming and Training Principles
This course covers some of the key areas of Anatomy and Physiology within the neuromuscular system as well as giving the learner an understanding of Periodisation, Post-Activation Potentiation, ROM differentiation, and exercise examples.