We asked our friends over at Fitness Marketing Agency to share their insights on this…
Thomas Stringwell reflects on the increase in running-related injuries and the need for a greater…
Jodi Montlake shares her personal story of dementia’s impact on her family and her path…
Lucy Taylor, creator and founder of dance fitness concept Decades Reloaded®️, opens up the conversation…
Foot and ankle pain is a prevalent problem that affects many people’s ability to enjoy…
Stu Gatherum, director of T2 Fitness Ltd, reflects on how the industry has changed in…
Tim Webster takes a walk down memory lane and visits the three stages of the…
Does your work require you to work out with clients or run high-energy classes while…
David Howatson, educator and master trainer with Technogym, Power Plate and British Rowing, explains how…
Sarah Bolitho explains why special populations are not as niche as they once were, and how…