Have you heard about On Demand? If not, let us introduce you to a digital…
Read More
Cathy Spencer-Browning discusses why the idea of ‘toning’ is outdated and explains why there is…
Ally Taylor shares her experience of discovering MOSSA and becoming a part of this fresh…
Introducing MOSSA programmes to Anita Brown’s facility has transformed the team of instructors and created…
Jason is about to celebrate his third-year anniversary as a Group Fight instructor, owns his…
Lynne and Teresa look ‘under the bonnet’ of the MOSSA pre choreographed group exercise programmes….
The largest ever National Fitness Day took place this week, with more than a million…
As a society, we seem to enjoy working out alongside others; we ‘high-five’ each other…
MOSSA UK upholds its professional reputation at IFS 2017 Fitness enthusiasts descended on the coastal…
As part of the FitPro LIVE 2016 Workshop Series, there will be jam-packed days allowing…
