David Parker explains why Olympic weightlifting is a beneficial and suitable activity for children and…
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Personalising with gene profiling Gene technology can help fit pros deliver personalised training plans to…
Every session with a client needs to be structured to their individual needs and goals….
Full-time personal trainer and FitPro trainer Holly Lynch has devised a fresh and innovative circuit,…
As we look ahead to our first ever FitPro LIVE Workshop Series set to tour…
Helping guys aged 30+ to get fit, lean and healthy through his award-winning ManAlive programme,…
Heart rate monitors and fitness trackers are a great way to measure your clients’ fitness and…
“Joining the army at 16 effectively forced me into exercise,” begins Phil Snowden. “Having completed…
According to a survey conducted by GetPTfit, almost 50% of clients would like to have…
Olivia Hubbard from Team FitPro shares her training snippet in preparation for the 60 Minute…
