Taking on a new client means creating a completely new programme tailored to their needs….
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This week, Tom Kemp, founder of Farm Fitness, shares an exclusive workout video! If you’re…
Cumbria’s Living Heritage has put together a guide of all the best walking trails in…
In celebration of National Curry Week, we’ve picked out two healthy recipes for you to…
Although commonplace now, wearable fitness tech still largely lacks the ability to provide accurate training…
This week, we are joined by the esteemed Morc Coulson to find out some of…
Wear it Pink! Today, Friday 19 October, personal trainer Mary Huckle transformed her local community…
We popped over to Ten Health & Fitness in its Hatton Garden studio to chat…
The Government has announced a new strategy this week whereby GPs are to begin prescribing…
The importance of being yourself This week, FitPro member Danny Pilkington explains the importance of…
