David Parker explains why Olympic weightlifting is a beneficial and suitable activity for children and…
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FitPro’s Olivia Hubbard shares her experience of running her first half-marathon: the Vitality Run Hackney….
Technogym, a leading producer of design and technology-driven fitness equipment and solutions, has launched the…
Do Pilates and Nordic walking walk the walk? What impact does Pilates and Nordic…
OK, so England may be out, but this graphic from Betway suggests our players were…
Last month, thousands of people were elated to have secured a marathon place for the…
Triathlon training is no easy thing, especially when it’s your first attempt at one. FitPro’s…
Air of success It was emotional saying goodbye to Reem as she left for her…
No longer just for elite athletes, altitude training has gone mainstream – so how effective…
If haven’t read part 1, you can find it here What about HIIT? Clearly, with all-out…
