Exercise dependency Every time I have gone on holiday over the last two decades, before…
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In Antony Stewart latest blog, he explores the phenomenon, the Placebo effect. He looks at…
Have you ever heard of the Nocebo effect? Antony Stewart discusses how the words we…
Back at the beginning of the first lockdown, the fitness industry was forced to make…
A study during lockdown found that one in three people would be wary about seeking…
Antony Stewart, head of group exercise at Third Space, a London-based, high-end boutique, explains to…
