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Video of the month: Stephen Hughes Landers

Video of the month: Stephen Hughes Landers

We can’t wait for the Calisthenics UK fitness workshops, which are taking place this autumn and sure to bring some variety to your workouts. Stephen Hughes Landers shares his innovative bodyweight training moves outdoors in the sunshine!

We would love to see your bodyweight movements! Email us at: social@fitpro.com !

For more information on all of our Autumn workshops, please visit: www.fitpro.com/workshops 


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