Mental and emotional stress causes physical changes to the body. Often these changes lead to short and long term back pain. Listen as Justin Price, creator of The BioMechanics Method Corrective Exercise Specialist certification, explains how stress can cause back pain and stay tuned for exercises that target musculoskeletal discomfort caused by stress.
TAKE A LISTEN TO THE PODCAST HERE
Save 20% off any corrective exercise course from The BioMechanics Method through FitPro for a limited time – until midnight 21st February 2022. Help clients get out of pain and back to exercising without limitations. Use the code BIOMECHANICSFEB20 at the checkout.
To learn more from Justin Price about how to help both yourself and your clients feel and function better, check out The BioMechanics Method Corrective Exercise Specialist course available through FitPro.
Author Bio:
Justin Price is one of the world’s foremost experts in musculoskeletal assessment and corrective exercise and creator of The BioMechanics Method Corrective Exercise Specialist certification (TBMM-CES) available through FitPro. The BioMechanics Method is the fitness industry’s highest-rated CES credential with trained professionals in over 70 countries.
