Video: The older muscle: ageing or disuse?

Video: The older muscle: ageing or disuse?

ageing muscle

In the latest issue of Fitpro magazine, we spoke to Professor Stephen Harridge, Professor of Human and Applied Physiology at King’s college, London, who told  FitPro 5 things, based on his research, that fitness professionals might need to know about physical activity and ageing.   For those who would be interested in some further insight into the older muscle –  Professor Harridge has shared with FitPro his presentation, which was delivered at European College of Sport Science last year. 

Watch the full presentation below, if you have a question for Professor Harridge, email us at: and we will get back to you with his reply.


Where next?  Catch up with our podcast with chartered physiotherapists from Physiocure in Leeds on Hips pain HERE


Your email address will not be published. Required fields are marked *