In this week’s podcast, FitPro’s managing director, Jane Waller, speaks to Kris Tynan, program director…
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Cody Sipe takes a look at recent research on plasticity – the ability of the…
David Lloyd promises one trainer aged 55+ per club by 2022 In a proactive response…
In the latest issue of Fitpro magazine, we spoke to Professor Stephen Harridge, Professor of…
For this week’s podcast, Fitpro magazine’s Deputy Editor, Aislinn Kelly Spoke to Co-founder of The…
When it comes to mature clients, we should focus on their functional movement capabilities and…
