The national governing body for group exercise, Exercise Move Dance UK (EMD UK), has launched…
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Every Tuesday we’ll bring you five short bursts of news from the world of health…
Baroness Tanni Grey-Thompson will today call on the government to help make physical activity a…
What style of training courses are proving most popular? We spoke to the managing director…
It’s certainly becoming a crowded space for London’s studio offerings. We spoke to Rob Deutsch,…
Walking can be used either as part of an active lifestyle, or to help almost…
Think you know how to kettlebell swing? FitPro national trainer, Aaron Barnett, shares 10 variations…
FitPro national trainer, Anthony Mendoza, went out of his comfort zone to review a Pilates…
At FitPro, we love trying out new classes. Olivia Hubbard headed to Hampstead Heath to…
Image credit: Richard Murgatroyd Photography We couldn’t ignore the flurry of free fitness initiatives that…
