Qualifying as a Pilates instructor is the first step to living the life you want….
Joanna Helcké shares her poignant and truly inspirational experience of running a fitness class for…
Top image credit: Bruce Li This week, Fitpro magazine’s editor, Olivia Hubbard spoke to Parkrun’s CEO…
They are a city dweller’s escape and a medic’s nightmare, and there doesn’t seem to…
Listen up runners! Are you abandoning your cool-down stretch? Ryanne Cunningham shares 10 yoga poses…
<top image credit: Daniel Varga> Want to join a running club in 2018? Check out…
January is the busiest time of year for group X instructors and personal trainers. Have…
Christine Longster went to her first ballet class at the age of four and has…
Last year, we reported on the Hackney Half Marathon, pounding 13.1 miles in a balmy…
The largest ever National Fitness Day took place this week, with more than a million…