Jayne Nicholls explores rethinking safety in group exercise sessions, and says that over-emphasising safety may…
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FitPro member Euan Mutch shares his inspiring journey through struggle and recovery to building his…
MOSSA’s Group Fight places second at The British Fitness Awards in the Combat-based Workout category…
Staying relevant as a group exercise instructor takes hard work in this fast-paced world. Shey…
The fitness industry is an ever-evolving, fast-moving space when it comes to ‘what’s next’. The…
Bailey Greetham-Clark, founder and managing director of Be Great Fitness, shares the joy of taking…
Jo Martin gives her views on whether royalty-free music is the future for our gym…
Neil Troutman goes back to the start with indoor cycling, rediscovering essential skills and techniques…
Helen Carpenter-Waters explores barre fitness, from its origins to the present day, and introduces barre…
Francesca Sills highlights how it feels to work as a fitness professional going through perimenopause….
