Tag: music

Disco Yoga

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Olivia Hubbard headed to The Hoxton Hotel in London’s Holborn to check out Disco Yoga. The question is: was it more glitter than fitness?   Another week, another fitness trend. The fitness industry is now as diverse as an office party. Although this class is in fact a party – there’s a serious disco playlist, glitter everywhere [...]

Workout Insight: MMA Circuit

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Full-time personal trainer and FitPro trainer Holly Lynch has devised a fresh and innovative circuit, which incorporates sprawls into lateral shuffles, speed jabs and box jump squats.   Watch her dynamic circuit here:   What do you like about the MyGroupFit music track to which your circuit is performed? I love using electro-influenced music during my [...]