Tag: group fitness

Swimming the Dart 10K

post image

FitPro member, Steve Barrett, has been working in the fitness industry long enough to remember when Jane Fonda’s leggings were a staple gym bag garment. He’s also clocked up a fair few races in his time, but has never done an open water swim – until now. Steve tells us that he had reached a time [...]

Why you should attend the MOSSA UK TOUR

post image

As a society, we seem to enjoy working out alongside others; we ‘high-five’ each other at the end of a session to acknowledge our commitment as a team, and hugging other class participants has now become quite a thing. There’s the inclusivity factor, too. We ‘like’ posts, tweet familiar faces, and make an online commitment [...]

MOSSA UK at IFS 2017

post image

MOSSA UK upholds its professional reputation at IFS 2017 Fitness enthusiasts descended on the coastal town of Blackpool last weekend for the much-loved International Fitness Showcase (IFS) event. Chrysalis Promotions hosted the event for another year and, among the Clubbercise glow sticks, Insanity jumps, aerial fitness demonstrations and group cycle sessions, MOSSA UK delivered eight [...]

Is there more to aqua fitness than meets the eye?

post image

Aqua fitness is often thought of as a class reserved for older populations and those recovering from injury; however, this is not the case at all. Steph Toogood joins Fitpro to explain why, in her opinion, all fitness professionals could be using aspects of aqua fitness. In my experience, water exercise classes are regularly the [...]