Dr Richard Godfrey explains what a trainer should know about the potentially serious condition of rhabdomyolysis, which can cause severe...

Yogi music

by Olivia Hubbard
28 June

How do you successfully choose music for varying styles of yoga? Here, co-founder of the Soul Circus festival, Ella Wroath,...

Tensegrity – what holds us t...

by FitPro
28 June

The system holding us together by pushing us apart Ever wondered why palaeontologists find dinosaur footprints but no tail tracks?...

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Obesity rivals smoking as a cancer risk

For certain cancers, escalating obesity is a higher risk to health than smoking A new campaign from Cancer Research UK (CRUK) has been launched to highlight the...

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Exertional rhabdomyolysis

Dr Richard Godfrey explains what a trainer should know about the potentially serious condition of rhabdomyolysis, which can cause severe muscle pain and long-term damage. What is...

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Client acquisition mastery

FitPro’s director, Jane Waller, interviews marketing expert, Riley Stewart, about how to master the process of client acquisition. Some key comments from the podcast are as follows:...

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Yogi music

How do you successfully choose music for varying styles of yoga? Here, co-founder of the Soul Circus festival, Ella Wroath, shares her insights. It’s Glastonbury! So, while...

Features

Group Fitness

Yin Yoga

Yin yoga is said to be an excellent method of stimulating self-healing and has exploded in popularity. Travis Eliot shares a few exercises to help you begin...

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Podcast: The MoonWalk London

Unless you’ve been ignoring our emails (and we hope you haven’t!), you will be aware that Team FitPro is taking part in Walk the Walk’s MoonWalk London,...

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