Business

How to get new ideal clients for your gym: Mastering the buyer’s pyramid

We asked our friends over at Fitness Marketing Agency to share their insights on this…
Nutrition

Ultra-processed food: A practical guide

It’s not easy to navigate the supermarket aisles around all the ultra-processed food now available.…
Client Handout

Client handout: When to stop training and when to work through

Here's another client handout to add to your list of helpful resources for your clients.…
Strength and power training for endurance running. Woman running athletically up a hill.
Cardio & Strength
The need for strength and power training within endurance running
Dementia depicted by an illustration of a brain appearing to disappear.
Personal training
Navigating the storm: A tale of dementia, family and proactive health
Assessing and correcting posture. Wooden doll standing still under the light, against a blue background.
Client Handout
Client handout: Assessing and correcting your posture
Intestine decorative model with various nutritional supplements on 3 wooden spoons such as prebiotics
Nutrition
Prebiotic and probiotic supplements: All you need to know, part 2
Fermented foods pictured from overhead. Homemade vegetable preserves, Sauerkraut, pickles, kimchi etc in glass jars. Image is to depict healthy probiotic and prebiotic diet and supplements.
Nutrition
Probiotic and prebiotic supplements – what you need to know: part 1
Two people on the right hadn side of the image smiling with their backs against a grey wall.
Group Exercise
Should fitness instructors be trained in mental health?
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Group Exercise

DJ ‘Nine Mile’ Decks in the house: Making music for your fitness classes

By night, Dexter Jeffrey is DJ ‘Nine Mile’ Decks, packing the club floors of Clapham…
Webcast

Are you ready for 2024? Webcast with Annette Lang

In our first webcast to welcome in 2024, FitPro Director, Jane Waller talks to industry…
Nutrition

2024 diet trends: What you need to know

Being wellness professionals, knowing about food trends and how they impact on the health of…
Top fitness trends for 2024 - Image of female runner looking at smart watch heart rate monitor
News and Features
Wearable technology named top fitness trend for 2024
Foot and ankle pain - Image of human foot ankle and leg in x-ray, on gray background
Personal training
Assessing and correcting foot and ankle pain
Mental Health - Image of a woman looking serene and happy whilst hugging a tree
Business
MH1 stands for Mental Health 1st – Learn more with MH1’s Lynne Briggs
Accessible and inclusive - Image of friends with different disabilities hugging each other outdoors.
Business
Fitness providers – are you accessible AND inclusive?
Image to depict spotlight on b vitamins. Image by Nastya Dulhiier on Unsplash
Nutrition
Why some supplements are better than others: A spotlight on B vitamins
mens role in yoga evolution - Image of a man practising yoga in a studio with a huge indoor plant in the background
Yoga
Men on mats: A look at men’s role in yoga evolution
Living with disability - Image of Caitlin and a group of people in a fitness studio.
Group Exercise
Walk a mile in my shoes – Living with disability
financial concepts - Image of family smiling and holding on to a piggy bank
Business
Don’t Fear the Numbers
the modern pt - Image of a group of PTs chatting whilst sat on the floor
Personal training
What a modern PT needs