Christmas giveaways Part 1

by FitPro
11 November

Want to be in with a chance to win some fantastic prizes? With these prizes on offer you’ll be ready...

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Client Handout – Managing Hi...

by FitPro
8 November

Research from Public Health England in 2017 found that 1 in 4 adults in England will have high blood pressure...

Stay strong with vitamin D

by Olivia Hubbard
8 November

More research linking vitamin D with muscle health Vitamin D is linked to building better bone and muscle health, boosting...

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Christmas giveaways Part 1

Want to be in with a chance to win some fantastic prizes? With these prizes on offer you’ll be ready to ski down a mountain or cook...

Features

Client Handout – Managing High Blood Pressure

Research from Public Health England in 2017 found that 1 in 4 adults in England will have high blood pressure (hypertension). In this Client Handout we explore...

Uncategorized

Become a Parkinson’s Pro this winter

With 2020 just around the corner, now is the perfect time for personal development to enhance your skillset and prepare for the new year. Looking ahead at...

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Nutrition

Stay strong with vitamin D

Group Exercise

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Group Fitness

Yogi music

How do you successfully choose music for varying styles of yoga? Here, co-founder of the Soul Circus festival, Ella Wroath, shares her insights. It’s Glastonbury! So, while...

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Group Fitness

Yin Yoga

Yin yoga is said to be an excellent method of stimulating self-healing and has exploded in popularity. Travis Eliot shares a few exercises to help you begin...

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Group Fitness

Podcast

Podcast: The MoonWalk London

Unless you’ve been ignoring our emails (and we hope you haven’t!), you will be aware that Team FitPro is taking part in Walk the Walk’s MoonWalk London,...

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