For this week’s podcast, FitPro’s deputy editor Aislinn Kelly asked Dr Arianne Missimer how to…
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Joanna Helcké shares her poignant and truly inspirational experience of running a fitness class for…
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International…
The 10,000 steps goal was prescribed for weight loss and aerobic fitness. It is simple….
Where does working smart and being focused to make a difference turn a corner and…
This week is National Obesity Awareness Week, in a bid to capitalise on the ‘new…
January is the busiest time of year for group X instructors and personal trainers. Have…
