Students are taking mental and physical well-being into their own hands by participating in Well…
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Tim Webster reports. Back in the day we believed the brain was a pretty rigid…
The Rotherham football club cutting the calories Three quarters of people in Rotherham, South Yorkshire…
…without the superfood price tag You’re not alone if you find eating healthily too harsh…
Will you be teaching at one of the fitness festivals next year? Olivia Hubbard speaks…
The community aspect of group fitness is what makes participants return to class – and…
What do those unpronounceable chemicals listed on the back of tins and packages of processed…
For this week’s podcast, FitPro’s deputy editor Aislinn Kelly asked Dr Arianne Missimer how to…
Joanna Helcké shares her poignant and truly inspirational experience of running a fitness class for…
A ‘tough’ client who makes no progress needn’t stay that way, writes coaching programme developer…
