It’s highly likely some of your clients will have experienced trauma at some point in…
Navigating corrective programme design and the client in pain: Staying in your lane While the…
There’s an elephant in the room, says Marietta Mehanni, and it’s the mental health of…
In this week’s podcast, FitPro’s Aaron Barnett, speaks to Stu Gatherum to completely uncover the…
Dr Linia Patel explains how to keep your hydration up in the warmer weather. The…
Turmeric – a super spice or just a great curry ingredient? Dr Linia Patel asks,…
Coping with pregnancy in summer When you train pregnant women, you will always take precautions…
Group exercise manager Faye Edwards shares what a well-performing team looks like to her and gives…
In our latest edition of Exercise Explored, Rachael Watson explores the headstand. An overview The headstand is…
Leading PTs and fitness influencers, Alex and Maddy Weaver, break down their workout, which is exclusive…