The fashionable foodies are here to stay, so it would seem. Olivia Hubbard shares her…
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If you are wondering if a diet is right for you or a client, consider…
Fiona McAuslan caught up with FitPro LIVE presenter, GP and Level 4 fit pro Dr…
If you feel like a little chocolate therapy, then you need to make this ultimate…
With autumn almost behind us and festivities drawing near, we share a warming recipe from…
Pregnancy and weight management in the UK A plethora of information awaits any pregnant woman…
Bloating, nausea, cramping and intestinal discomfort are all too common complaints. Here, Teresa Cutter, aka…
Unless you’ve been living in a cave, you’ve probably heard about the Paleo diet. Maybe…
With FitPro LIVE fast approaching, we’re making sure you’re up to speed on all the…
A new model of obesity suggests that, when it comes to weight management, quantity of…
