A month without alcohol is going to do wonders for your health – here we…
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Marietta Mehanni asks you, the fitness professional if your motivation to exercise has waned and…
Business development consultant Andrew James Crawford has seen how creative many fitness professionals have been…
Here’s a further update concerning Indoor and Outdoor Exercise in England subsequent to tiered structures…
You should only deprive your body of the nutrients provided by a food group if…
Many of your clients may think that working on their core is only good for…
You may be feeling more stressed, anxious or depressed due to how this pandemic has…
FitPro member Claire Owen-Pockett started teaching fitness in 1997 and has spent most of her career…
One of the silent effects of Covid-19 has been its effect on our mental health…
Here’s a further update concerning Indoor and Outdoor Exercise in England subsequent to moving to lockdown from Thursday…
