PTs are proudly showcasing their clients’ body transformations across social media – hence the flurry…
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“Winning isn’t everything, but wanting to win is.” So, apparently, said NFL legend Vince Lombardi,…
As the FitPro team gets ready to head out to our Christmas party, I am…
With the printer’s ink just about dry on the latest issue of FitPro, I’m flicking…
Do you skip breakfast? I confess that when I’m under pressure and in a rush, I do. …
I see that the American College of Sports Medicine’s annual survey of global fitness trends…
Meet the woman who is pushing boundaries on London’s yoga scene; Jessica Skye of Fat…