Prudential Ride 100 insight Last week, the popular cycling event Ride 100 took place. We…
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Evolution of first aid for an outdoor generation (Photo: Andy Pearson/Parkour Generations) Nikki McLeary reports…
Fitness initiatives for children This week, many children will be heading off on their summer…
This week, Personal trainer, Steve Tongue shares insight into lifting and shifting for strength. Have…
…without the superfood price tag You’re not alone if you find eating healthily too harsh…
This technical feature from Human Kinetics explains the major strokes and how action, muscles and…
Will you be teaching at one of the fitness festivals next year? Olivia Hubbard speaks…
Dr Paul Batman takes a look at antioxidant veggies – and, ironically, the toxins they…
If you have received your Fitpro summer magazine, you will have seen the feature on…
Sunshine, not food, is where most of our Vitamin D comes from. So even a…
