There are many testimonials praising detoxing diets for their cleansing and energising properties but we currently have no concrete evidence proving this. In this Client Handout we explore the idea of detox and if there is actually a healthy way to do it.
Our Client Handouts are full of useful information on a range of conditions, products and workouts.
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About the author
Linia Patel has a BSc degree in biochemistry and physiology. Since graduating in 2006, Linia has become a leading dietitian and sports nutritionist. She is currently a PhD candidate in public health. Her passion is translating nutritional science into easy-to-digest and practical advice.