In our latest vlog, we dive into the superset. We discuss what a superset is…
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Carron Manning, chartered physiotherapist and clinical director of EXi, looks at how fit pros can…
Imagine it’s 5:30pm and you still haven’t been able to confirm your 6pm client, Mary….
A briefing for exercise professionals: Considerations when helping people return to exercise and physical activity…
Ian Dunican, University of Western Australia and Sleep4Performance, looks at the basics of sleep and…
Three industry professionals share their insight with FitPro’s editor, Olivia Hubbard, regarding their post-race massage…
