In today’s podcast, Douglas Heel and GP Dr Padraig McGillicuddy talk muscle activation and share…
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In today’s podcast, Douglas Heel and GP Dr Padraig McGillicuddy talk muscle activation and share…
Following on from Aynk Vigneswaran’s podcast on lower back pain and powerlifting, Aynk has put together…
3 glute activation exercises for runners This week, Physiotherapist and Pilates Clinician at Ten Health…
