Joanna Helcké shares her poignant and truly inspirational experience of running a fitness class for homeless people living on the streets. For those of us..
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International Fitness Showcase (IFS) in Blackpool. The prestigious award was presented..
YMCA Awards has become the UK’s first awarding organisation to achieve accreditation from the new Chartered Institute of the Management of Sport and Physical Activity..
This week is National Obesity Awareness Week, in a bid to capitalise on the ‘new year, new you’ wave. The aim is to make a..
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