Your client wants to lose weight, but have you considered that they might really want to stay exactly as they are? Olivia Hubbard explores fat..
What do clubs consider when devising their group X timetable? FitPro talks to a club, leisure centre and boutique offering to find out. GLL (Greenwich Leisure..
With new CPD e-learning course fibodo, the creator of a new booking management platform launched earlier this year to help PTs and coaches run their..
Personal trainer and LOVE ISLAND star Frankie Foster shares this functional workout with FitPro readers. Frankie Foster is a gym manager and personal trainer at..
FitPro member Alison Smith is a PT, and a triathlon and running coach. Here she shares her views on how setting your own goals can..
A new ‘FIT-SE’ Index by AXA PPP healthcare has ranked the UK’s fittest industries ahead of the Flying Start campaign – an initiative encouraging businesses to..
When we do the right thing, the body responds immediately, says Douglas Heel. Be Activated is a way of looking at the body to see..
FitPro member Claire Young tells us how she juggles her Pilates business with her role as a mum to two children. I never planned on..
Dr Paul Batman takes a look at the numbers to discover the real truth behind weight loss. To discourage us from eating the wrong foods,..
It’s certainly not unheard of for elite athletes to cross over into the world of personal training. But what makes them take the leap? FitPro..
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