A study published in the Journal of Pediatrics shows that weight gain may have a negative impact on liver health in children as young as eight years..
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International Fitness Showcase (IFS) in Blackpool. The prestigious award was presented..
SUGAR SMART, a campaign run by Jamie Oliver and Sustain that encourages local authorities, organisations, workplaces and individuals to reduce the amount of sugar we..
Next month will mark the opening of the first eco-friendly, human-powered gym in London, Terra Hale, which will harness members’ energy to power its facility...
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