The Angry Chef shares his views on where PTs are going wrong when it comes to nutrition. (Originally published on angry-chef.com and shared in Fitpro magazine with..
We chat to rugby player Peter Stringer about still playing professionally at the age of 40 and how he’s in better shape now than he..
A study published in the Journal of Pediatrics shows that weight gain may have a negative impact on liver health in children as young as eight years..
Olympian Ron Hill is living with dementia but determined to make a difference. His story could inspire you to start fundraising through fitness. Ron Hill,..
Better fitness in pre-pregnant women linked to lower risk of gestational diabetes, says study A study from the University of Iowa has found that women..
High blood pressure not so rare … If you eat meat, how do you like it? Rare, medium rare, or well done? Your answer, in..
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International Fitness Showcase (IFS) in Blackpool. The prestigious award was presented..
SUGAR SMART, a campaign run by Jamie Oliver and Sustain that encourages local authorities, organisations, workplaces and individuals to reduce the amount of sugar we..
Next month will mark the opening of the first eco-friendly, human-powered gym in London, Terra Hale, which will harness members’ energy to power its facility...
Paul Batman reports on the decline of the strongmen and pits a neanderthal against modern man in an arm wrestling contest. As a child growing..
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