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Arthritis and Osteoporosis

CPDs : 2.5

This introductory course is designed to give exercise professionals practical knowledge to allow them to work confidently with clients or class participants with the conditions of arthritis or osteoporosis.

The course covers the symptoms, causes, diagnosis and treatment of the most common forms of arthritis. It includes the physiology of osteoporosis, risk factors, screening and treatment.
It explains the importance of appropriate exercise interventions giving students practical programming examples and a clear understanding of what should and shouldn’t be included in an exercise programme for someone with arthritis or osteoporosis.

Suggested Pre-requisite:

  • CIMSPA: L3 Ex Referral

Course aims and objectives:

  • To provide students with key background knowledge about arthritis and bone health (osteoporosis)
  • To increase their understanding of risk factors and treatment for these conditions
  • To provide information around safe and appropriate exercise options 

Author Bio

  • Kris Tynan

    Passionate about functional ageing and helping older adults to thrive and lead active lives, Kris Tynan runs courses for people with hip and knee osteoarthritis in her hometown of Otautahi, Christchurch, New Zealand. As well as the wonderful courses she delivers here at FitPro, she is the author of the Exercise as Medicine online training courses Diabetes and Obesity, Joints and Bones, Older Adults, Breast Cancer and Exercise, and Prostate Cancer and Exercise, and always ensures her training for exercise professionals is practical, as she herself is on the front line delivering group exercise to special populations so she understands the challenges this can bring. In 2012, she was the recipient of Exercise NZ’s award for outstanding contribution to the industry.