The Complete Corrective Exercise Library contains a vast array of exercises that can be used to correct musculoskeletal imbalances and alleviate muscle dysfunction, joint discomfort and movement limitations. In addition to providing instruction on which exercises are appropriate and effective for specific musculoskeletal imbalances, it also teaches you what to look for when clients are performing exercises to ensure they are getting the most benefit.
In this course you will learn:
- Nearly 200 exercises (with progressions, regressions, and alternatives) that can be used to create effective corrective exercise programs
- What imbalances in muscles and soft tissue structures will be targeted with the various types of exercise modalities
- The benefits of performing each corrective exercise
- How to successfully teach and cue each corrective exercise via written instruction and video demonstration
- Tips and precautions for performing/teaching each exercise successfully
The Complete Corrective Exercise Library contains:
- The Complete Corrective Exercise Library digital text material
- The Complete Corrective Exercise Library videos
- The Complete Corrective Exercise Library online tests
The Complete Corrective Exercise Library is Module 4 of The BioMechanics Method® Corrective Exercise Specialist course available through FitPro. It is available for purchase as a standalone course to enable students to obtain an array of corrective exercises as well as learn how to teach and cue the various types whilst also providing an affordable option for those interested in earning a Corrective Exercise Specialist credential (i.e. TBMM-CES). The remainder of the TBMM-CES course components, which are also available through FitPro, includes:
- The Fundamentals of Structural Assessment
- Understanding Muscles and Movement
- The Fundamentals of Corrective Exercise
- Corrective Exercise Program Design
The BioMechanics Method® Corrective Exercise Specialist course is a step-by-step learning program. It is recommended that the course modules be completed in order to optimise the learning experience. If you choose to complete all five components of the program, you will receive a certificate from The Biomechanics Method signifying your competency as a Corrective Exercise Specialist (TBMM-CES).
CIMSPA - 10
ACE – 2.2
PTA Global - 23
Fitness Australia - 5
Reps UAE - 7
CSEP – 15
NETA – 14
ISSA - 20
BOC – 9.5 Cat A
Virginia Board of Physical Therapy – 9.5 Type 1
ACSM - 22
(Please Note: ACE-approved courses are also eligible for CECs with NFPT, YMCA, NESTA, and WITS; Eligible for CECs with NASM and other organizations upon petition.)
This course contains online lessons, digital text material, step-by-step video instruction and demonstrations, client assessment forms, self-check activities, and online tests. When accessing the course, you will find a list of printable downloads with each lesson under the course downloads tab. Digital material not itemised in the downloads tab is not printable.
Purchase price includes all online materials, unlimited test retakes if needed, and 12 months access to the course itself. Paid access extensions are available if desired. Online courseware is non-refundable.
By purchasing The BioMechanics Method courseware through FitPro users agree to receiving email communications from The BioMechanics Method regarding their courseware purchase.
About The BioMechanics Method
The BioMechanics Method® (TBMM) educational courses are the fitness, exercise and health industry’s preferred choice for corrective exercise education. TBMM courses combine musculoskeletal assessments, functional anatomy information, corrective exercise techniques and life coaching strategies to create a simple system that makes it easy for professionals to help clients exercise effectively and move without pain and limitations.
The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) course is the highest-rated corrective exercise specialist certification based on independent reviews by verified professionals. It is the most comprehensive training program in the field of corrective exercise and related specialty areas such as orthopedic exercise, injury prevention, pain reduction and functional training.
Personal trainers, fitness professionals, coaches, athletic trainers, Pilates instructors, yoga teachers, physical therapists, massage therapists, doctors, physiotherapists, chiropractors, professional sports teams, coaches and college and university professors in over 70 countries use The BioMechanics Method.