Features Nutrition Do you need a Caffeine Kick? by FitPro 25 March SHARE Facebook Twitter Pinterest Dr Linia Patel reports on caffeine consumption in athletes and how it may affect performance. Caffeine naturally occurs in plants such as coffee beans, tea.. Features Recipes FitPro’s funky lockdown foods by FitPro 3 July SHARE Facebook Twitter Pinterest Lockdown changed a lot of aspects of everyone’s lives. In this blog, we explore some of the weird and wonderful recipes the FitPro team has.. Features Group Fitness Dog walking fitness by Jack Mallinson 26 October SHARE Facebook Twitter Pinterest Cumbria’s Living Heritage has put together a guide of all the best walking trails in and around the new UNESCO World Heritage Site of the..