Group Fitness Yoga poses for runners by FitPro 5 April SHARE Facebook Twitter Pinterest Listen up runners! Are you abandoning your cool-down stretch? Ryanne Cunningham shares 10 yoga poses for you to include in your training. Runners often think that,.. Video ViPR Training with ViPR: Basketball star by FitPro 8 February SHARE Facebook Twitter Pinterest ViPR training Amida Brimah is a professional basketball player. After recently playing for the University of Connecticut Huskies, he now plays for the San Antonio.. Personal training 5 exercises to strengthen core and pelvic floor by FitPro 18 May SHARE Facebook Twitter Pinterest Pelvic floor exercises are traditionally done through breathing exercises and, while these are still extremely effective, we believe it is important for you and your..