Qualifications & Awards
Degree in Kinesiology – Exercise science from the University of Wisconsin
CPD Courses by Shana Verstegen
TRX for the Female Athlete
This important digital course addresses critical physiological considerations and provides insights and strategies for optimising training with the female athlete. Join Shana Verstegen an industry leader as she shares key insights and strategies for female performance, diving deep into topics of the menstrual cycle and how to optimise training benefits throughout, along with bone density considerations, physiological differences, resulting in knee issues, and the risks of the female athlete triad.