Stress Resilience Coaching
Dr Vanessa Moulton, CPsychol, AFBPsS is the founder of Mindflex and brings a down-to-earth approach to all aspects of her work. She has extensive experience across the development of ‘Psychological Fitness’ and all aspects associated with mental health and performance, both in and out of the workplace. She is a Chartered Psychologist involved across private, public and charity sectors, with expertise in one-to-one therapy, coaching, psychological consulting and organisational performance. Having worked as the Head of Psychological Services at the renowned British military charity Help for Heroes; she is highly qualified in the set-up and delivery of psychological services. Dr Moulton uses evidence-based models within all aspects of her work ensuring that outcomes are effective and measurable, drawing upon specialist expertise where relevant to deliver bespoke solutions for both individuals and organisations.