Dr Emily Splichal
CPD Courses by Dr Emily Splichal
Pelvic Balance Workshop
The PELVIC BALANCE Workshop integrates with EBFA Global’s current educational line-up by following our philosophy about fascial fitness, from the ground up movement and breath to pelvic floor connections.
PELVIC BALANCE teaches the student to deeply understand the function of the integrated pelvic floor and its fascial attachments, to effectively assess pelvic function and develop integrated rehabilitation programming for the pelvis.
BARE® Workout Instructor Certification
Created by Podiatrist & Human Movement Specialist, Dr. Emily Splichal BARE® is the only workout that combines the benefits of barefoot, balance, bodyweight, and body tension training for one intense workout!
Bring the science of foot to core sequencing, breath & pelvic floor connections and fascial tensioning to a group setting. Perfect addition to a Pilates program, Senior Fitness, Mind Body line-up or any athletic performance program.
Blogs by Dr Emily Splichal
Becoming barefoot strong – Incorporating foot strengthening into client programming
Dr Emily Splichal, author of Barefoot Strong and creator of the BARE® Workout Instructor Certification encourages...
Got heel pain? It may not be plantar fasciitis
Dr Emily Splichal covers four of the most common conditions that often present as plantar...
Five healing benefits of grounding
Grounding, also known as earthing, is one of the simplest ways to support the natural...
Walking speed – A predictor of longevity
Walking. The most foundational and functional movement pattern we do every day. The implications of poor...